St. John's University Athletics
2026 Women's Soccer Roster
Lauren Spence
- Position:
- Defender
- Height:
- 5-3
- Class:
- Redshirt Sophomore
- High School:
- Monmouth Regional
- Hometown:
- Eatontown, N.J.
As a Redshirt Freshman (2025): Played in 11 games for the Red Storm … Made her collegiate debut in the season opener at UMass (Aug. 14) … Helped the backline to two shutouts … Played a season-high 19 minutes against Villanova (Oct. 11) … Tallied 90 minutes of game action.
As a Freshman (2024): Did not appear in any matches for the Red Storm this season … Named to BIG EAST All-Academic Team.
Before College: Four-year varsity player at Monmouth Regional High School … Two-year captain … 2023 All-Shore Conference Third Team selection … 2023 All-County honoree … Recorded 16 goals and eight assists (40 points) during her high school career … 2022 Girls Academy National ID Clinic Invitee … 2021 Girls Academy Mid-Atlantic ID Clinic Invitee … Played club soccer for seven years with Cedar Stars Academy … Member of Model United Nations President … Member of the National Honor Society and National Business Honor Society.
Personal: Native of Eatontown, N.J. … Daughter of Vincent and Lynn Spence … Has one sister, Kaitlyn … Expected major is finance … Chose St. John’s because of the location, the academics the coaching staff and the soccer program … Favorite food is gnocchi … Favorite sports team is Manchester United.


